Click, click, click. Nowadays you are unable to turn on the television without a commercial appearing, for some new pharmaceutical drug that will cure whatever condition or disease that your body maybe suffering from at the moment. Drug manufacturers commonly advertise on television and in various other media to encourage people to “Ask your doctor if...
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Have you ever found what you were searching for was right in front of your face? For many of us our health solution is as simple as that. The key is to training ourselves to look and listen to our bodies and to learn where to look for the right solution for our future health...
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Are you one of the many who are suffering with Carpal Tunnel Syndrome? You may not realize that a solution is nearer than you think! The Reality of Carpal Tunnel Carpal Tunnel Syndrome typically starts off as pain or numbness and tingling in the hands or wrists. It receives the name from the carpal bones...
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Every step you take and every move you make can be exhaustively painful if you suffer with pain especially in the foot or heel. This discomfort can be caused by many different types of ligament inflammations. However, plantar fasciitis can cause more inconvenience than most. This is due to the fact that the ligament is...
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When the West Essex YMCA sought to host a health fair for the benefit of the community, various key service providers stepped up to offer complimentary health screenings, free giveaways, workshops and lectures to Livingston families. Tables were set up throughout the facility for participants to learn their individual crucial health numbers like blood pressure,...
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Have you ever forgotten how to do a simple math equation or looked a word and it simply looked incorrect? These are functions of our conscious mind. Self help books reveal how to improve our memory, increase our vocabulary or sharpen our mental acuity. These books may help because, as we all know, our conscious...
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As more and more of you find yourself outside doing physical activities, it is important to make sure that your body is in the best position to take advantage of all your hard work. Whether you are running as a sport, hiking, cycling or simply going for a walk, you need to appreciate the importance of...
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Our Team this summer would like to help you better understand a chronic inflammatory response and explain how it manifests in the body based on two triggers: genetics and lifestyle. Our family history can provide us with a sneak peak of which health issues we may be at increased risks for developing. However, our lifestyle...
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Nearly every adult today has experienced some form of back pain in their lifetime. Whether the pain was caused by lifting something awkwardly or from strenuous activity. More often than not this pain will subside after a period of rest, if it is purely muscular pain. However, spinal disc injuries cause more of an extreme...
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